Friday, December 10, 2010

Healthy "Norms"


Now a days we are so sedentary. The norm is no longer "normal." What I'm saying is that we were created to move, play, and eat live whole nutrient rich foods. Because we don't live in a Healthy environment we must create our own. Can we really forget what Human Beings are created for and how we are supposed to live?

.... To Live, Move and Have our Being.....

Have you seen the Disney movie Wall-E? If not you should watch it just to pick-up on the subliminal message.

Remember who you are. What were you like when you were a child? Find this energy again. It is possible to be alive AND well. I'm reading a book about the aging community in different countries. Many Americans are aging completely different then so many others in surrounding countries. Can we dare to be different? I'd like to try to. Let's encourage each other to be "normal."

I want to live from the truth. I know there is "life" there. I personally want to wake up and smell the roses.

Let's Journey together.

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